Preschool is a time of boundless energy, curiosity, and uninhibited creativity. It's a phase of life when children are eager to explore...

You have enrolled your child in a dance class; they love it but you have no idea if they are progressing, what they should be learning...

You've signed up your little one for dance class! Now what? If this is your child's first away from home or structured activity, you...

Spring brings rain, and flowers, and bugs. We pull out shorts and flip flops, start planning picnics and a trip to the beach. We count...

I was teaching recital choreography to a pre-teen class and demonstrated a step. Behind me, I heard immediately “I Can’t!” I turned...

At the age of 12, a pivotal moment occurred in my life during my summer dance rehearsals. My dance teacher directed me, in front of the...

Elsa of Disney's movie Frozen says it best – “Let It Go!” As we embark on a new year and say a well-deserved farewell to 2020, we need to...

November ushers in a season of fall colors, leaves turning, crisp at least cooler weather. We think of hot chocolate, apples, pumpkin...

Pandemic or no - staying active is important. So many businesses and schools have transitioned to virtual due to COVID-19 which is...

My husband has a food rating based on a macaroni and cheese he ordered at a restaurant in Charleston, SC. It was the best mac and cheese...

Here are 5 reasons why year-round dance training is beneficial